I know I'm being a toolbag for not getting my va-kay pics in order, but I'll direct you to the tag on this post ( Read more... )

This sauce is awesome. Zero fat, low glycemic ( Read more... )

Based on a fusion of recipes by spiritonparole and my neighbor Jessy ( Read more... )

So I was doing some housewares shopping over the weekend and locked eyes with a bathroom scale. I knew I didn't want to know the extent to which I've fattened up in the last six rocky months, but I knew it would be for my own good, so I bought it. On Monday morning, the answer waaas:

191.2, 12-odd pounds over my lowest weight, from before moving ( Read more... )

Here's last night's effort, my first crack at making a from-scratch pasta sauce. No recipe. I walk without a net, baby ( Read more... )

One of the things I miss about my parents' house is the vegetable garden and its bounty of tomatoes that spews forth in late August. So, seeing as I'm homeless this week and staying with them until my apartment is ready for move-in, I scoured the garden today for the only ripe tomato and made this brood-wich like concoction for lunch ( Read more... )

From "South Beach Diet Quick and Easy Cookbook"

1.3 lb ground turkey
1 tsp salt
2/3 tsp ground black pepper
2/3 tsp ground nutmeg (recipe called for allspice)
1 tbsp extra virgin olive oil
1/4 cup low-fat sour cream
1 cup low-sodium chicken broth
Fresh parsley to taste (about 2 tbsp)

( Read more... )

Plenty of folks I know have taken a fancy to cooking, so in an attempt to foster community discussion, I'm going to start talking about the things that I cook, make notes on how to improve them, and welcome input on how to make it better.

Meat Sauce

( Read more... )